You’d be proud.  For lunch, I had a banana and a handful of beef jerky.

On the other hand, for breakfast I had two eggs and a bratwurst rolled up in a flour tortilla. It was after I took the dog for a walk in the woods, though.

Hopefully, I came out ahead.  We’ll see.

I really do appreciate everyone’s advice- all of it. All the stuff that I already have heard and all the stuff that sounds different and engaging.  It’s gonna take all of it for me to break the old habits and make some new ones.  I should have brought it up sooner.