Lowell knows that you do workouts for yourself- your self image, your health, your peace of mind, your whole life.  What he probably doesn’t know is that you do workouts hoping that people you’re kinda sweet on like your new self image, your new health, your new peace of mind, and your whole new life… or at least that they know you’ve GOT all that new stuff, and that they don’t think you’re just the same old lump you’ve always been before you got slightly more buff and happy.  We SHOULD know that’s why we do it, but it’s instinctive.  We like to think we’re making forebrain actions and not brainstem reactions.

Or at least that what I like to think.  And I think that’s what Lowell likes to think.